We're In This Together....
Your journey to health is a personal adventure, and the right membership can make all the difference. Take a moment to explore the unique offerings – coaching calls, personalized meal plans, workout guides, and exclusive bonuses.
Whether you're looking for self-paced guidance or a full-service experience, we’ve crafted three plans to support your every step.
Shamica Ware
CEO, Nutrition Specialist, and Integrative Health Coach - Solé Body & Mind by Design
NUTRITION
COACHING
The Intentional Space
40$Every monthA perfect introduction to your wellness voyage.- Private Onboarding Session with Shamica
- Access to Video Tutorials, Handouts & Educational Resources
- Monthly Coaching Session (50 min)
- Access To Private Solè Community
The Space of Hope
292$Every 4 weeksStep up your commitment and delve deeper into your culinary skillsValid for 8 weeks- Everything in the The Intentional Space Plan plus:
- 4 Private Coaching Sessions (50 Min)
- Workout Guides & Videos
- Comprehensive Meal Plans + Custom Grocery Shopping Guide
- Access to Mindful Meditation Resources
- 1 Week Free Access to Wholistically Becoming Plan
Wholistically Becoming
422$Every 6 weeksThe ultimate wellness experienceValid for 12 weeks- Everything in The Intentional Space & The Space of Hope plus
- 6 Private Coaching Sessions
- ZING Discounts (for local residents)
- S.O.U.L (Sharing Our Unfiltered Lives) Sessions
- UNLIMITED Specialized Meal plans
DETOX
PACKAGES
Our Juice Cleanse systems are the perfect way to nourish your body and give it the break it deserves. Try our cleanse today and feel the difference.
MEAL
PLANS
Best Value
Monthly Meal Plans
19
Every month
Personalized meal plans and grocery lists to help you stay on track
Valid until canceled
7 day free trial
1 Private Onboarding Session
Bi-Weekly Meal Plans
Monthly Grocery List
Nutrition Recipes
Free In-App Resources
Let's Get Started!
Embark on your wellness journey today and choose the membership that aligns with your goals. Our commitment is to guide you towards a healthier, happier, and more vibrant version of yourself.
Your well-being is our priority!
XoXo... Shamica